Instructions: Read the categories completely and then pick ONE from each that applies to you the MOST. Remember to be honest with yourself.
After you have finished, click the "Evaluate" button.
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| Category 1 |
| My buttocks are perky and high (starts at the base of my back). I gain weight evenly on my body. I will get love handles and large buttocks. |
| My buttocks are low and ends about 3/4 of the way up my thigh. I tend to gain weight more in my hips and legs (saddlebags). I have a small waist and narrow shoulders. If I'm a man I have sloping shoulders and can get a pot belly. |
| My shoulders tend to be broad and I have always had muscular legs and flat buttocks. My body is solid looking. I tend to carry my weight in my upper body and stomach. |
| I tend to look like I did in high school. When I gain weight it is gained evenly and it looks soft, like baby fat. |
| Category 2 |
| I crave all carbohydrates such as salads, breads, pastas, and desserts and could do without meat all together. |
| I crave food with lots of flavor and spices like, Mexican and Italian. I think pizza and fried foods are great. |
| I love meat of every kind and want it with every meal. |
| I lean towards dairy products such as milk, cereal or ice cream. |
| Category 3 |
| I love to be in front of people and be "the life of the party". |
| I want people to be happy and try to make them feel comfortable and at home. |
| I am very strong willed and never wrong. Put me in charge. |
| I like to be left alone to do my work so that I don't miss any of the details. I always have a lot of questions. Sometimes I come across as being shy. |
| Category 4 |
| I have allergies, moods swings, hypoglycemia, low blood pressure. |
| I have high cholesterol, hormonal imbalance, urinary problems. |
| I have hypertension, high blood pressure, constant gas. |
| I have allergies, bowel dysfunction, and nausea. |
| I have none of these. |
| Category 5 |
| I have chronic aches and pain. |
| I have too much stress. |
| I experience too much fatigue. |
| I have more than one of these problems. |
| I have none of these problems. |
| Category 6 |
| I am over weight or have weight problems. |
| I want to lose 10 lb. |
| I am 30lb or more overweight. |
| I am comfortable with my weight. |
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